Top 22 Life Experiences That Will Make You Meet Your Soul
Feel the collective consciousness light
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The best way to grow in life is to take massive in field action pushing yourself out of your comfort zone. 4–5 times a year block yourself 5–10 days to fully immerse yourself in an experience that pushes your understanding of your mind, soul and the universe.
1.) Vipassana
A 10 day silent retreat with zero mind distraction (no music, reading, journaling, talking, sports, smiling at others, etc) and 10 hours of meditation a day while waking up at 4 am and eating vegetarian.
Resources:
https://www.dhamma.org
Watch this insightful Vipassana documentary on introducing the lifestyle in one of the most violent prisons in India
2.) Ayahuasca
Considered to be one of the most popular types of plant medicine giving you access to your subconscious, the 5th dimension of the spirit world and the answer you were looking for. Other popular plant medicines are the San Pedro Cactus, Peyote, Peruvian Torch Cactus
Resources:
https://ayahuascahealings.com/ayahuasca-retreats-peru-sacredvalley/, https://ayaadvisors.org/,
Watch this beautiful Ayahuasca documentary featuring Deepak Chopra, Michelle Rodriguez
3.) Be a Monk for 1 to 3 Months
Fully disconnect from the modern society chaos of money machine and technology. Immerse yourself deeply with the experts of the mind.
Resources:
https://www.goabroad.com/articles/volunteer-abroad/how-to-volunteer-with-buddhist-monks
Watch this Isha Center trailer by the famous Sadhguru.
4.) 10 days Dark Room Retreat
After 300+ hours in total darkness with zero distraction, your brain starts releasing naturally DMT, emerging yourself into the spirit world.
Resources:
https://darknessretreat.net/directory/
https://www.tao-garden.com/events/darkroom-2019-lesser-kan-li-pi-gu-chinese/
Watch this amazing Tedx Talk from Traver Boehm who explains his relation with the pain while doing a 28-day darkroom retreat in Guatemala.
5.) Wim Hof Extreme Cold Exposure
Cold is your warm friend, how to control your body and mind for self-healing and strength.
Resources:
https://www.wimhofmethod.com/travels-expeditions,
Watch this super and well-edited Wim Hof Documentary from the Yes Theory guys, who are constantly pushing their comfort zone.
6.) Hell Week of the Navy Seals
Famously the hardest thing a human can go through physically. You can now do the commercial version of it with Sealfit.
Resources:
https://sealfit.com/
Watch David Goggins that survived many Navy Seals hell week leading him to be one of the most acclaimed endurance athletes.
7.) Digital detox
Disconnect to go back to what really matters and have more awareness of your internet and television use in order to gain more control of your life.
Resources:
http://digitaldetox.org/,
https://www.bookdetoxretreats.com/,
Watch Disconnect a documentary about our relationship with technology featuring world-famous Dr. Michio Kaku, David Silva, Eckhart Tolle, the famous author of the Power of Now and many more.
8.) Festivals
There are some immersive festival experiences that get you feeling like you landed on another planet, such as the world-famous Burning Man, in the desert of Nevada.
Resources:
https://burningman.org/,
https://www.festicket.com/
Watch this Burning Man documentary bringing you under the scene of people attending.
9.) Peregrinaje
The most famous one is the El Camino de Santiago in the north of Spain with more than 800 km of walking to do in 30+ days by yourself. Watch the movie The Way to sense the expedition. Also take a look at is a multi-site pilgrimage of 88 temples associated with the Buddhist monk Kūkai on the island of Shikoku, Japan
Resources:
http://santiago-compostela.net/,
https://santiagoways.com/,
Watch the trailer of, The Way, about the relationship between a father and son who walked the famous Santiago de Compostela.
10.) Yoga Retreat
Mastering the mind-body, the interrelationship between one’s physical health and the state of one’s mind or spirit.
Resources:
https://www.alomoves.com/
https://oneoeight.com/
https://www.bookyogaretreats.com,
https://bookretreats.com/,
http://yogascapes.com/,
Watch this colorful Yoga documentary giving you a perspective from different people on how Yoga changed their life.
11.) Trekking a mega mountain
Himalaya, Kathmandu or why not Mount Everest, trekking the world’s highest peaks will push every piece of the body and mental strength you have.
Resources:
https://www.trekthehimalayas.com/
Watch this short video about the Seven Summits challenges gathering the world tallest mountain for each of the 7 continents.
12.) Meditation retreat
Meditation, a transcendental practice, is coming out of the temple to the day-to-day western world slowly moving to be practiced by the mass. There are many types of meditations, providing all kinds of benefits.
Resources:
https://www.yogajournal.com/meditation/best-meditation-retreats-in-2019
https://edition.cnn.com/travel/article/best-meditation-retreats/index.html
https://www.bookmeditationretreats.com/
https://retreat.guru/
13.) Marathon des sables
Known as the toughest foot race in the world. A marathon of 6 days through 251km in the Sahara desert.
Resources:
http://marathondessables.com/
Watch this Marathon des Sables movie.
14.) Fasting (Water or Dry fasting)
3 days of water fasting 3–4 times a year could give you an extra 20 years of longevity
Resources:
https://drpompa.com/fasting-diet/research-on-fasting-health-longevity/
Watch this professional video of what happens when you only drink water.
15.) Ecstatic Dance
Close your eyes and let your body flow to the music like no one is watching. Biodanza (the dance of life) is also to consider.
Resources:
https://www.ecstaticdance.com/
https://www.elephantjournal.com/now/ecstatic-dance-healing-through-dance-explodes-worldwide/
https://www.dancersways.com/en/intensive
Watch this video of what is happening during an ecstatic dance.
16.) Tantric sex (Neotantra)
Relearn everything you think you knew about sex.
Resources:
https://www.mensjournal.com/health-fitness/tantric-sex-101-a-guide-for-curious-couples-w209422/
https://www.mindvalley.com/tantra-touch/masterclass/invite
https://www.mindbodygreen.com/0-17733/6-practices-to-awaken-the-tantric-lover-within.html
Watch this partner Tantra exercise.
17.) Hypnotherapy
All the answers are inside you. Accept your subconscious mind to bring back memories of why you have specific self-destruction behavior.
Resources:
https://www.wikihow.com/Find-a-Hypnotherapist
Watch this explanation of how Hypnotherapy works.
18.) Búsqueda de Visión (Vision Quest)
A vision quest is a rite of passage in some Native American cultures. The process includes a complete fast for four days and nights, alone at a sacred site in nature. You are partnered with a soul mate that stays in the village while supporting you mentally through his/her meditation and positive vibration.
Resources:
https://www.raicesdelatierra.org.mx/menu/
https://en.wikipedia.org/wiki/Vision_quest
Watch this short video explaining what is it and how it looks like.
19.) Smoking DMT or Toad Venom 5 MeO DMT
Smoking DMT gives you an 8–10 minutes intense out of body experience letting you understand the boundaries of our physical world with the 5th dimension, the spirit world. After you have a sense of ego death, body form death, mind death. You won’t be scared of dying anymore because you’ll understand what is after this life.
Resources:
https://www.amazon.com/DMT-Molecule-Revolutionary-Near-Death-Experiences/dp/0892819278/
https://en.wikipedia.org/wiki/N,N-Dimethyltryptamine
Watch this great interview of Mike Tyson talking about his DMT life-changing experience he did recently.
20.) Temazcal
2–3 hours in a natural sauna where 4 cycles of different chanting are done to heal your past and future. It represents the womb and people coming out of the bath are, in a symbolic sense, re-born.
Resources:
https://es.wikipedia.org/wiki/Temazcal
https://www.tripsavvy.com/temazcal-traditional-mexican-sweat-lodge-1588898
Watch this small video explanation of Temazcal with his benefits
21.) Iboga
Iboga stimulates the central nervous system when taken in small doses and induces hallucinations in larger doses. In parts of Africa where the plant grows, the bark of the root is chewed for various pharmacological or ritualistic purposes.
Resources:
https://en.wikipedia.org/wiki/Tabernanthe_iboga
https://selfhacked.com/blog/ibogaine/
Watch this amazing travel blogger video going to Africa to learn about Iboga and trying it.
22.) Kambô
Kambo is a traditional ritual that uses the poison of the giant monkey frog, to purify the body and treat various health conditions.
Resources:
https://www.medicalnewstoday.com/articles/323689.php
https://en.wikipedia.org/wiki/Phyllomedusa_bicolor
Watch this super well done Playboy video going through a Kambô ceremony
Another great Kamboo video of video blogger going to Leticia in the center of the Amazon crossing Colombia, Peru, Brazil. https://www.youtube.com/watch?v=_ejHkW4yIyg
Would you like to BECOME YOUR BEST VERSION? ❤️💸🚀
Do this FREE workbook filled with the most effective tools that I spent thousands of dollars to get and years learning from the best in the business.
➡️➡️ http://bit.ly/Workbook-Become-Your-Best-Version
